Tuscan Yoga & Slow Living Retreat
@ Breathe Tuscany
Dreaming of time to relax, unwind, and experience the beauty of Tuscany through wellness, yoga, meditation, and authentic local experiences?
Tuscan Yoga & Slow Living Retreat
6 Days, 5 Nights- 2026 September 18th to 23rd FOUNDING RETREAT
- 2027 May 7th to 12th
- 2027 September 5th to 10th
What Awaits You
Unwind in the heart of Tuscany- Balancing meals & luxury accommodation
- Daily yoya & pranayama
- Daily evening meditation
- Pasta making class
- Guided woodland walk with forest bathing
- Tuscan trattoria meals
- Free day
- Guided day trip to see the iconic Leaning Tower of Pisa
Your Retreat Itinerary
Pick Up & Drop Off
11am: Pick up from the train station in Bagni Di Lucca.
Option to arrive the day before for a soft landing
3pm: Drop off at the train station in Bagni Di Lucca.
Option to extend your stay for upto a week
Flow of the Day
This is an example of the daily flow during your retreat, which may be thoughtfully adapted to meet the needs of the group.
8am - 9am
Morning Yoga & Pranayama
9am
Breakfast
10am
Morning mindful activities or restorative rest
12.30pm
Lunch
3pm
Afternoon mindful activities or restorative rest
6.30pm
Evening Dinner
8pm
Meditation session
Day 1 : Arrival & Grounding
Morning
+ Arrival and check-in at the retreat
+ Time to rest and unwind
+ Gentle grounding circle and intention setting
Afternoon
+ Mindful walk in nature getting to know the area
+ Presence & Reset Session
Evening
+ Welcome gathering in the evening
+ Evening restorative deep relaxation meditation
Ayurvedic inspired cuisine
+ Arrival: Refreshments
+ Lunch: Mediterranean-inspired light lunch
+ Dinner: Restorative meal aligned with the seasons
Day 2 : Inner Care Rituals
Morning
+ Face yoga (gentle, restorative focus)
+ Self-massage (lymphatic / release tension)
Afternoon
+ Quiet reflection time in natural surroundings
Evening
+ Skincare: A soothing cleanse, tone and moisture ritual for the skin
+ Mindfulness practice Nervous system calming practices
Ayurvedic inspired cuisine
+ Breakfast: Nourishing fresh breakfast
+ Lunch: Mediterranean-inspired light lunch
+ Dinner: Restorative meal aligned with the seasons
Day 3 : Radiance & Expression
Morning
+ Morning sound therapy & meditation in nature
Afternoon
+ Restorative yoga stretching and relaxation
+ Deeper face yoga (lift, tone, energy)
+ Self-care routines refined into a daily ritual
+ Daytime natural makeup session (enhancing, not masking)
+ Optional beauty facial treatment (integration + receiving)
Evening
+ Free time for rest, journaling, or quiet reflection
Ayurvedic inspired cuisine
+ Breakfast: Nourishing fresh breakfast
+ Lunch: Mediterranean-inspired light lunch
+ Dinner: Restorative meal aligned with the seasons
Day 4 : Free Day
Morning
+ Drop off & pick up at Bagni di Lucca train station
Free day to either explore Lucca, Florence , Pisa or simply chill at the farmhouse.
Ayurvedic inspired cuisine
+ Breakfast: Nourishing fresh breakfast
Day 5 : Stillness & Inner Calm
Morning
+ Outdoor meditation
+ Chakra practice
Afternoon
+ Mindful Creativity Ritual
+ Extended silent time in nature
Evening
+ Sunset gathering and gratitude practice
Ayurvedic inspired cuisine
+ Breakfast: Nourishing fresh breakfast
+ Lunch: Mediterranean-inspired light lunch
+ Dinner: Restorative meal aligned with the seasons
Day 6 : Reflection & Return
Morning
+ Sound therapy and gentle integration practice
+ "The Gift of Reflection"
+ Integration circle
+ Future self intention setting
+ Closing ritual
Afternoon
+ "Carrying it Home" sharing circle
+ Transfer to train station
Ayurvedic inspired cuisine
+ Breakfast: Nourishing fresh breakfast
+ Lunch: Mediterranean-inspired light lunch
Included In Your Retreat
+ Experienced retreat facilitators
+ All taxes, including tourist tax
+ Local transportation throughout the retreat
+ All equipment required for activities
+ All meals and drinks as outlined in the itinerary
Not Included In Your Retreat
+ Flights
+ Visa fees (if applicable)
+ Travel insurance
+ Travel costs to Bagni di Lucca train station
+ Single occupancy upgrade
+ Any items not listed under What’s included
* Airport pick up and drop off can be arranged from Pisa and Florence cost 100 euros each way
Accommodation
Tuscan Farmhouse Accommodation
A restful night’s sleep is an essential part of your retreat experience. The farmhouse Stalla di Guzzano has been carefully selected not only for its beautiful rooms and facilities, but for its peaceful location, natural surroundings, and unique atmosphere — all thoughtfully contributing to a deeply relaxing and immersive stay. Photos are representative of the accommodation style and may vary slightly between rooms.
Prices
Prices for full retreat experience
- Twin Room (Shared) with Ensuite shower room
£1200 per person
- Deluxe Twin Room (Shared) with Ensuite bathroom
£1200 per person
- Deluxe Double Room with ensuite
bathroom £1,200 per person (single occupancy) £1,600 per person