Breathe
Tuscany
CREATED FOR WOMEN, BY A WOMAN WHO UNDERSTANDS
WOMEN'S WELLNESS RETREATS IN TUSCANY, ITALY
FOR WOMEN OVER 40
TRUSTED BY WOMEN FROM AROUND THE WORLD
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CERTIFIED
Wellness
COACH
NLP
PRACTITIONER
Ayurveda
CERTIFIED
Menapause
COACH
Next retreat 2027 - 1st May to 6th May - 6 places remaining
A PLACE TO SLOW DOWN
Breathe Tuscany
We offer women’s wellness retreats near Lucca in Tuscany, Italy, for women over 40, to breathe and experience Tuscany like an Italian.
Our small-group retreats in the Tuscan countryside offer slow mornings, real food, gentle movement, and the kind of unhurried days Italians have always known how to live.
Come as you are, and leave with a rhythm you’ll want to keep.
TEMPO PER TE - TIME FOR YOU
A little time away
You’ve spent years holding everything together — work, family, everyone else’s needs before your own. Somewhere along the way, you stopped asking when you last felt like yourself.
Take a little time away from everyday life. Time to pause. Time to breathe. Time for you.
WHY THIS RETREAT, WHY NOW
Tuscany a place that already knows
how to slow down
You’ve taken plenty of vacations. But you came home just as tired as when you left — because rest was never really what they gave you.
This women’s wellness retreat in Tuscany is different. Not a getaway — a pause. A small circle of women over 40, navigating midlife together, a slower rhythm of life, and real space to come back to yourself.
A place to rest, reconnect, and remember who you are — surrounded by women who understand exactly where you are.
“Not a getaway – a pause.”
For five nights, you won’t plan a single meal, manage a single detail, or hold anyone else’s needs but your own.
Why Tuscany
A Place That Already Knows How to Slow Down
Tuscany doesn’t need to be taught how to rest. Meals stretch for hours. Afternoons are meant for shade and conversation. The hills, the olive groves, the golden light — none of it is in a hurry, and neither will you be.
This isn’t a backdrop. It’s part of the medicine. When the pace of a place changes, something in you changes with it.
Five nights. One villa. A rhythm of life you’ll want to bring home with you.
CREATED BY A WOMAN FOR WOMEN
I couldn't find the retreat
I needed
So I created it myself, for women like us.
I was deep in the menopause transition, burnt out, and running on empty.
What I needed wasn’t another to-do list, another thing to achieve, or another person telling me how to “fix” myself.
I needed rest. Space to breathe. Time to reconnect with myself. And, most of all, a community of women who understood — without me having to explain.
That’s why I created these retreats: a place to step away from the noise, slow down, and feel held, supported, and truly seen.
Because sometimes, we don’t need to do more.
We need to pause, exhale, and remember what it feels like to be ourselves again.
— Joanna Nobile, Founder, Breathe Tuscany
WHAT'S INCLUDED
A day at your retreat
Mornings begin gently, with breathwork and mindful yoga. Days unfold with countryside walks, Tuscan cooking, and honest connection. Evenings wind down with sound therapy and meditation. Spa treatments and 1:1 coaching are available as add-ons.
Morning
Yoga
Breathwork & stretching
Countryside
walks
Guided and unhurried
Women's
circles
Honest conversation
Nutritional
Dishes
Farm to table
Mindful
Meditation
Evening guided sessions
Sound
Therapy
Evening guided sessions
Wellness
coaching
Private 1:1 session (Add-on)
Facials &
massage
Pre-booking required (Add-on)
BEFORE YOU EVEN ARRIVE
You'll never feel like a stranger walking in
Your 1:1 call with us
Every guest gets a video call with us before booking is confirmed, so we can understand your needs and talk through any add-ons together.
Meet the group beforehand
An optional group video call before the retreat lets you meet the other women joining you — so you arrive already knowing a few faces.
WHERE YOU WILL STAY
A restored farmhouse near Lucca, Tuscany
Set amongst acres of quiet Tuscan countryside, with a private pool, sun-drenched rooms, shady vine-covered gazebos and views that stretch across the hills – this is where your retreat unfolds.
Lucca
30 mins
Pisa airport
60 mins
Florence airport
90 mins
Bagni Di Lucca station
8 mins
Airport pick up and drop off from Pisa airport included in your stay
5 nights - 6 women and an unforgettable retreat
Ready to experience it yourself?
Relax, reconnect, make meaningful connections and enjoy Italy like an Italian in the green heart of Tuscany?.
RESERVE YOUR PLACE NOWUPCOMING RETREATS 2027
Retreat Calender
1-6 May
Lucca, Tuscany
6 Places available
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7-12 May
Lucca, Tuscany
6 Places available
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20-25 Sept
Lucca, Tuscany
6 Places available
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4-9 Oct
Lucca, Tuscany
6 Places available
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WHAT WOMEN ARE SAYING
Real words from women
who've been
FREQUENTLY ASKED QUESTIONS
Everything else you need to know
Have a question?
Our FAQ, frequently asked questions page, covers everything from what to pack to how payment plans work. And if your question isn’t there, just reach out — we’re always happy to help.
READY WHEN YOU ARE
Your Five Nights in
Tuscany Are Waiting
Six women. One farmhouse. Five nights of Tuscan sun, deep rest, and the version of you that’s been waiting to breathe again — this founding retreat won’t come around twice.
Save €250 for bookings made before 2027
€1,500
€1,250
per person
- Flexible payment plans available
- Secure with a €500 deposit