Mindful Art Retreat
@ Breathe Tuscany
Would you like to immerse yourself in drawing, discover Tuscany, and relax into a slower, more mindful pace of life?
Mindful Art Retreat
6 Days, 5 Nights- 2026 September 26th - October 1st - FOUNDING RETREAT
- 2027 April 29th - 4th May
- 2027 September 23rd - 28th
What Awaits You
Inner calm where art meets wellness- Nourishing meals & luxury accommodation
- Guided creative sessions
- Supportive group connection
- Gentle walks & shared experiences
- Space to reconnect with your creativity
- Tools and practices to take home
Your Retreat Itinerary
Pick Up & Drop Off
11am: Pick up from the train station in Bagni Di Lucca.
Option to arrive the day before for a soft landing
3pm: Drop off at the train station in Bagni Di Lucca.
Option to extend your stay for upto a week
Flow of the Day
This is an example of the daily flow during your retreat, which may be thoughtfully adapted to meet the needs of the group.
Morning (~8am)
A gentle start with time to wake slowly, enjoy breakfast, and ease into the day.
Morning Practice
Guided retreat activities to ground, create, and reconnect.
Midday Meal (~12.30pm)
A slow, shared lunch of home-cooked Tuscan dishes.
Afternoon Rest
Unhurried time to relax, explore, or simply be.
Afternoon Practice
A second guided session to deepen presence, creativity, and calm.
Evening (~6pm)
A shared dinner followed by optional meditation or quiet time to unwind.
Day 1 : Arrival & Grounding Practice
Morning
+ Welcome circle and introduction to the experience
+ Mindful Morning Meditation
Afternoon
+ Slow walk in nature
+ Journaling: setting personal intentions
Evening
+ Restorative meditation for deep relaxation
Ayurvedic inspired cuisine
+ Arrival: Refreshments
+ Lunch: Mediterranean-inspired light lunch
+ Dinner: Restorative meal aligned with the seasons
Day 2 : Awakening Creativity
Morning
+ Breathwork to energise and focus
+ Observational art walk
+ Guided outside drawing session
Afternoon
+ Continue outside drawing session
+ Optional: Creative journaling reflections
Evening
+ Yoga or gentle evening movement
Ayurvedic inspired cuisine
+ Breakfast: Nourishing fresh breakfast
+ Lunch: Mediterranean-inspired light lunch
+ Dinner: Restorative meal aligned with the seasons
Day 3 : Mindful Expression & Flow
Morning
+ Sunrise meditation and breath awareness
+ Finish outside drawing work
Afternoon
+ Free-flow intuitive art session
+ Group sharing circle (reflection & expression)
+ Mindful movement / somatic release practice
Evening
+ Optional silent evening
Ayurvedic inspired cuisine
+ Breakfast: Nourishing fresh breakfast
+ Lunch: Mediterranean-inspired light lunch
+ Dinner: Restorative meal aligned with the seasons
Day 4 : Free Day
Morning
+ Drop off & pick up at Bagni di Lucca train station
Free day to either explore Lucca, Florence , Pisa or simply chill at the farmhouse.
Ayurvedic inspired cuisine
+ Breakfast: Nourishing fresh breakfast.
Day 5 : Connection & Expansion
Morning
+ Chakra practice
+ Introduction to "Personal Storytelling Art"
Afternoon
+ "Personal Storytelling Art" session
Evening
+ Guided meditation and sound therapy
Ayurvedic inspired cuisine
+ Breakfast: Nourishing fresh breakfast
+ Lunch: Mediterranean-inspired light lunch
+ Dinner: Restorative meal aligned with the seasons
Day 6 : Reflection & Return
Morning
+ Sound therapy and gentle meditation
+ "The Gift of Reflection"
Afternoon
+ "Carrying it Home" sharing circle
+ Transfer to train station
Ayurvedic inspired cuisine
+ Breakfast: Nourishing fresh breakfast
+ Lunch: Mediterranean-inspired light lunch
Included In Your Retreat
+ Experienced retreat facilitators
+ All taxes, including tourist tax
+ Local transportation throughout the retreat
+ All equipment required for activities
+ All meals and drinks as outlined in the itinerary
Not Included In Your Retreat
+ Flights
+ Visa fees (if applicable)
+ Travel insurance
+ Travel costs to Bagni di Lucca train station
+ Single occupancy upgrade
+ Any items not listed under What’s included
* Airport pick up and drop off can be arranged from Pisa and Florence cost 100 euros each way
Accommodation
Tuscan Farmhouse Accommodation
A restful night’s sleep is an essential part of your retreat experience. The farmhouse Stalla di Guzzano has been carefully selected not only for its beautiful rooms and facilities, but for its peaceful location, natural surroundings, and unique atmosphere — all thoughtfully contributing to a deeply relaxing and immersive stay. Photos are representative of the accommodation style and may vary slightly between rooms.
Prices
Prices for full retreat experience
- Twin Room (Shared) with Ensuite shower room
£1200 per person
- Deluxe Twin Room (Shared) with Ensuite bathroom
£1200 per person
- Deluxe Double Room with ensuite
bathroom £1,200 per person (single occupancy) £1,600 per person